What to Expect after Childbirth

Vaginal childbirth can be a traumatic experience to a woman’s body. Regardless of whether or not you receive an epidural during the actual labor process, there will inevitably be some pain and discomfort following your discharge from the hospital. Although many women expect the pain experienced during labor, the aftermath of giving birth can sometimes be a surprise. Knowing what to expect after childbirth is crucial in knowing how to best take care of yourself, both for you and your baby.

Returning home from the hospital after giving birth can be a relief and comfort to be in a familiar atmosphere and being able to enjoy the luxuries of home. However, because of the ordeal during the labor process, there might be stitches, tears, rips or other vaginal fissures that can be painful and hard to treat.

Sitz baths are medicine-free solutions that can help vaginal fissures, ease discomfort and treat hemorrhoids. You can either use a purchased sitz bath, shallow bucket or bathtub for this simple process. Sit and soak for 20 to 30 minutes several times a week, and make sure to dry the area gently after each soaking. Adding some dissolved salt to your sitz bath can help to ease vaginal discomfort after childbirth.

Hemorrhoids are common after childbirth and can be moderate to extreme, causing discomfort and even bleeding. While sitz baths help to treat hemorrhoids, using a cream like Preparation H Hemorrhoidal Cream can help to soothe and treat the area. Make sure to apply the product generously, and take extra care when applying the formula at night. There are different forms of hemorrhoid cream, with some being topical ointments and others having slight applicators to treat the inner part of the anal canal, depending on how severe your case is.

While hospitals usually prescribe an anti-inflammatory and pain reliever for women during the first weeks of being discharged after childbirth, vaginal pain can be heightened during trips to the bathroom. Whether it’s soreness, swelling, tears or stitches; there is a short process that can go into using the bathroom shortly after giving birth.

After urination, use a squeeze bottle or cup of lukewarm or cool water to spray the vaginal area. Because of vaginal fissures and/or stitches, it’s important to keep this area clean. While the water will cleanse the area, it will also be soothing. After cleansing and drying, use a pain relieving spray on the vaginal area. Dermoplast Hospital Strength Pain Relieving Spray contains aloe, lanolin and menthol to cool burning, pain and itching. Leaving the skin moisturized and refreshed, this is a great topical spray to comfort the area after bathroom visits.

Additional steps should be taken regarding padding in underwear after each bathroom use. A cooling pad or heavy protection maxi pad should line the underwear for protection from bleeding and creams. On top of the maxi pad, line up a few medicated cooling pads like Tucks Medicated Cooling Pads. This will be soothing in the cooling effect and relieves discomfort in hemorrhoids or vaginal soreness.

Because of the trauma during labor and the fact that many anti-inflammatory and pain medications cause constipation, there can be some issues involving bowel movements after returning home from the hospital. Many times, doctors do not suggest taking any stool softeners after giving birth, but there are a few natural stool softeners that can greatly decrease this condition. Naturalstoolsoftener.org offers a variety of different natural stool softener suggestions like foods high in fiber, fruits, vegetables, brans and grain foods.

The good news about all of these conditions following coming home from the hospital after giving birth, is that they will all clear up in time. The first few days and weeks following childbirth can be filled with things many women do not usually expect. Understanding the conditions that occur after childbirth can help to know how to treat them and make things more comfortable so you can focus on taking care of yourself and your baby.